-NUTRILOFT FITNESS –
FORMULATED FOR RESULTS
We offer fitness products for all levels whether you’re a novice or expert.
EASY FITNESS:THE PORTION CONTROL SYSTEM FOR GLP-1 & WEIGHT LOSS SUCCESS
Whether you’re on a GLP-1 medication like Ozempic, Wegovy, or Mounjaro, or simply looking to lose weight the old-fashioned way, one thing stays true: portion control matters. GLP-1 medications reduce appetite, but what you eat in those smaller portions still needs to count — enough protein, the right balance of carbs and fats, and real nutrition instead of empty calories.
That’s where Easy Fitness comes in. Our portion control containers take the guesswork out of eating smart, whether you’re managing a reduced appetite from medication or simply cutting back the traditional way. Combine that with our included booklet — packed with diet examples, recipes, and exercise guidance — and you have a complete system to support real, lasting results.
ABOUT PAUL NAM
Paul Nam was born in 1978 and has been a personal trainer for over 23 years. He became sick and tired of being a skinny teenager and started bodybuilding at the age of 18. Paul won his first show and became the Junior Mackenzie Bodybuilding Champion at 19. He has since competed in over 25 bodybuilding, fitness, and martial arts competitions.
Paul has trained in Olympic style boxing, Brazilian jiu-jitsu, muay thai, and wrestling, and holds a black belt in taekwondo.
He is the creator of Easy Fitness: Simple Weight Loss Program and Test Virox. Paul owns a fitness studio called TheWorkoutLoft, develops courses, and writes books.
His work has been featured on radio, TV, and podcasts across Canada and the United States. Paul was chosen as one of Canada’s Top Fitness Trainers for 2021, 2022, 2025, and 2026.
CONSISTENCY IS THE KEY TO SUCCESS
Weight loss should not be confusing or complex. When you follow a plan, results happen.
Yvonne B
I trained with Paul for 12 weeks after my first pregnancy. I lost over 16 pounds. What he suggested for me nutritionally was not hard to follow. I enjoyed his workouts and found them really effective. He taught me how important it is to track my calories so I could achieve a calorie deficit. My strength and running speed has really improved.
Peter P
Paul is as pleased with your success as you are. He is genuinely committed to helping you get stronger. I am well over 60 and even with knee arthritis, he has helped me leg press over 500 lbs.
Andrea L
I have been training with Paul for over 3 months now and have lost over 20 pounds. I was looking for an advanced trainer who could help me with my condition. I have polycystic ovary syndrome(PCOS) which make weight loss very hard. The training and diet he recommends for me is easy to follow. Paul has taught me to go into a calorie deficit and to always portion my food.
Get in Touch
INFO@NUTRILOFTFIT.COM
1038 Coxwell Ave, Toronto, ON, M4C 3G5
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1038 Coxwell Ave, Toronto, ON, M4C 3G5
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