Paul Nam was born in 1978 and has been a personal trainer for over 20 years. He became sick and tired of being a skinny teenager and started bodybuilding at the age of 18. Paul won his first show and became the Junior Mackenzie Bodybuilding Champion at 19. He has since competed in over 25 bodybuilding, fitness, and martial arts competitions.
Paul has trained in Olympic style boxing, Brazilian jiu-jitsu, muay thai, and wrestling, and holds a red belt in taekwondo.
He is the creator of Easy Fitness: Simple Weight Loss Program. Paul owns a fitness studio called TheWorkoutLoft, online training business, builds mobile apps, and writes books.
He has been on numerous radio talk shows. Paul has also been a guest on the Nikki Clarke TV show and the Fitness Blitz podcast.