Paul Nam was born in 1978 and has been a personal trainer for over 20 years. He became sick and tired of being a skinny teenager and started bodybuilding at the age of 18. Paul won his first show and became the Junior Mackenzie Bodybuilding Champion at 19. He has since competed in over 25 bodybuilding, fitness, and martial arts competitions.
Paul has trained in Olympic style boxing, Brazilian jiu-jitsu, muay thai, and wrestling, and holds a red belt in taekwondo.
He is the creator of Easy Fitness: Simple Weight Loss Program and Test Virox. Paul owns a fitness studio called TheWorkoutLoft, builds mobile apps, and writes books.
His work has been featured on radio, TV, and podcasts across Canada and the United States. Paul was chosen as one of Canada’s Top Fitness Trainers for 2021 and 2022.