Easy Fitness – Weight Loss Booklet (Digital Download)

Here’s What You Will Get:

• The Complete Guide On How To Use The Weight Loss Containers
• Your Recommended Caloric Intake
• Example Meal Plans For Each Caloric Level
• Meal Planning For Success
• Recommended Food Choices
• Mouth Watering Recipes
• Motivational Tips To Stay On Track
• Beginner and Intermediate Exercise Recommendations For Cardio, Weight Training, and Stretching
• Fat Loss Tips
• YouTube Videos For Weight Training and Stretching

Length: 18 pages