Easy Fitness – Weight Loss Booklet (Digital Download)

Here’s What You Will Get:

• * The Complete Guide On How To Use The Weight Loss Containers
• * Your Recommended Caloric Intake
• * Example Meal Plans For Each Caloric Level
• * Meal Planning For Success
• * Recommended Food Choices
• * Mouth Watering Recipes
• * Motivational Tips To Stay On Track
• * Beginner and Intermediate Exercise Recommendations For Cardio, Weight Training, and Stretching
• * Fat Loss Tips
• * YouTube Videos For Weight Training and Stretching

Length: 36 pages