Easy Fitness – Weight Loss Booklet (Digital Download)
$8.99
Here’s What You Will Get:
- The Complete Guide On How To Use The Weight Loss Containers
- Your Recommended Caloric Intake
- Example Meal Plans For Each Caloric Level
- Meal Planning For Success
- Recommended Food Choices
- Mouth Watering Recipes
- Motivational Tips To Stay On Track
- Beginner and Intermediate Exercise Recommendations For Cardio, Weight Training, and Stretching
- Fat Loss Tips
- YouTube Videos For Weight Training and Stretching
Length: 18 pages
